I’m riding this event again..7 years now. I ride, commute, race, build, and work hard. Each year I hear heroic stories about the battles, those that have fought Prostate Cancer and won; as well as those that were not so fortunate. Although I am not fighting prostate cancer myself it's been emotionally challenging to hear about fathers, brothers, uncles, sons, and friends fight for their very lives.
I'm doing what I can...but is it enough? What can you do?
Please donate, even the amount of a few coffees, or a couple of beers will help. Plan to ride with me on this Sunday May 23rd if you are in the SF area. Donate here on my page https://gfolk.me/spondon
Donate today! See your doctor and get checked very soon! Health and Happiness!
Prostate Cancer and Suicide....ugly subjects! You can also go to my Distinguished Gentleman's Ride page to donate and learn more about This cause. This is the link to my page. https://gfolk.me/spondon
I fundraise every year for this righteous cause to stop suicide and to find a cure for prostate cancer. Who’s life would you save if you had a chance, your father, brother, uncle, grandfather, friend or perhaps a colleague…
Is it possible to give up your wine, whisky, and/or latte's for a week and Donate! I can and I will! 😎
The stats are staggering!
What you need to know:
Three out of four suicides are men; 510,000 men that die from suicide globally each year (nearly one every minute), More than 47,500 men are diagnosed with prostate cancer every year – that's 129 men every day. Every 45 minutes one man dies from prostate cancer – that's more than 11,500 men every year from Prostate Cancer. 🤬. Please donate to this righteous cause!
On Sunday the 23rd of May, I'm riding in The Distinguished Gentleman's Ride with fellow men and women across the globe to raise funds and awareness for prostate cancer and men's mental health on behalf of Movember.
Men die on average 6 years earlier than women and for largely preventable reasons. The number of men that are suffering is growing, and we need to do something about that. So, before I press my tweed and polish my boots, I'm asking you to join me in raising funds and awareness for these causes by donating what you can for this meaningful cause and to help the men we love, live happier and healthier lives.
Herminio Caesar Mercado
Life is short...make the most of every day!
Time is now to find a cure!
Such an inspiration to a great cause. Love you brother!
It's a good fight Russ!
Thanks for doing this - and have fun in the process!
Worthy cause...dedicated to my dad, brother, and uncle.
Great Job Russ!
Hi Buddy, Hope you're doing well. Keep riding! Regien
Thanks Russ for all the good things you do. Dick
Go buddy Go ✊🏻🔧🍺
Keep the ride alive! Great work Russ.
Russ - Ride on !
Thanks for what you do Russ! Donation dedicated to my Grandpa William “Bill” Waller. 🥰
Keep it up.
Way to go Russ!! Awesome cause and happy to support and "ride" with you!!
Great cause. Good luck and enjoy your ride.
Thanks for riding Russ!
My Brother from another Mother. You are the best. Uncle Clint has been gone for 5 years. Died of prostate cancer. Keep riding my brother
Get it Pal
Well done Russ. Haeaguidyin.
Ride safe my friend!
Great cause Russ!
Ride on! So proud of you! Be safe. I wish I was there to see you head off! Love you Russ!
Have a nice ride
To my brother, the thing I love about you, besides everything...is your empathy, and your willingness to help others. You're special Russ, keep up the great work, and thanks.
Way to go Russ!
Russ - good luck with this year's ride!
Righteous cause. You get all my respect. Have a great ride!
Hi Russell, I am happy to see you continue to participate in the Ride. Your Yamaha is beautiful. Be safe.
Have a great ride, Russ! Happy to support the cause.
Believe in the cause!
Awesome work for a great cause!
keep up the great work
Thanks Russell for your continuous commitment to a great cause!
Good Luck Russ
Happy to support
Great job bringing awareness my friend.
Best of luck getting to goal and in your events! You’re awesome 👍🏼
Lost my amazing father & hero to this so I completely empathize! Keep on riding for such a great cause, Russ!! Thank you!
I wish you much success in your fund raising efforts for this wonderful cause!
Thank you and enjoy your ride ❤️
Have a safe ride!