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My Blog


Hey, why am I getting into this whole DGR thing?

Friday 19th Apr 2024

Well, I love to ride. And it's pretty cool that we can do it here for a good cause, right?

So, what's the fuss all about?

I found out that prostate cancer is a common type of cancer among men worldwide. Getting it detected early is super important for successful treatment. Regular screenings and knowing the risk factors can really make a difference in how things turn out. By spreading the word, getting people to do screenings, and supporting research, we can help reduce the impact of prostate cancer on guys and their families.

Another big deal is looking out for men's mental health. Sometimes guys get told to keep their feelings to themselves or not ask for help, which can lead to mental health issues not being talked about enough. It's really important to break the silence around mental health and create a culture where it's okay to speak up and get support. Going to therapy, chatting with loved ones, and taking care of yourself are all key ways to keep your mental health in check.

By sharing what we know, lending a helping hand, and creating a supportive environment, we can encourage guys to put their health and well-being first. Remember, taking care of yourself isn't a sign of weakness – it's a brave step toward a healthier and happier life.

Let's come together to champion men's health, raise awareness, and back each other up on the road to well-being. Together, we can make a real impact and build a healthier future for everyone.

I'm Riding for Men's Health in The Distinguished Gentleman's Ride

Saturday 13th Apr 2024 On Sunday the 19th of May 2024, I'm riding in The Distinguished Gentleman's Ride with fellow men and women across the globe to raise funds and awareness for prostate cancer and men's mental health on behalf of Movember. Men die on average 6 years earlier than women and for largely preventable reasons. The number of men that are suffering is growing, and we need to do something about that. So, before I press my tweed and polish my boots, I'm asking you to join me in raising funds and awareness for these causes by donating what you can for this meaningful cause and to help the men we love, live happier and healthier lives.

My Sponsors


Mohammad Gani Ahmad

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